BE IN THE MOMENT WITH MOUNTAIN HIGH YOGA

Just Breathe

YOGA CLASSES

MONDAY EVENING FLOW YOGA

GALLEY HILL LEISURE CENTRE

GUISBOROUGH

7pm -8pm

This flowing yoga class suits a wide range of levels from beginner to advanced. Create mobility and strength moving the body with the breath.
Suitable for those that can move up and down from the floor. (however chair options are available for poses)

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TUESDAYS 7.30pm -8.30pm
YOGA AT HOME - ONLINE VIA ZOOM

An online flow class, done in the comfort of your own home. Suited to those that have done some yoga before.

1 TO 1 YOGA

Private yoga classes - 1/2 hour or 1 hour
A practice designed for your own needs.
1/2 hr - £15
1hr - £25